Acne Rosacea Pimples

We’re here to share what we know — but don’t take it as medical advice. Talk to your medical provider if you have questions.

Do you experience frequent flushing when enjoying a spicy meal? Do your nose and cheeks get red when you get your sweat on? Do certain skincare products cause your face to sting or burn? If you answered yes to any of these questions, you may have mild rosacea—and you’re not alone! 

Rosacea is a common chronic skin condition that affects an estimated 16 million people in the United States, ¹ although many don’t even know they have it. Specific rosacea symptoms are often misdiagnosed as other conditions, especially acne vulgaris. This can be extra frustrating for patients, as the treatments for one condition may not help with the other and at times, they can overlap.

Acne Rosacea: Causes, Symptoms And Treatments

Here at , we want to empower you to take control of your skincare. Education is the first step, but we treat common skin conditions too—it’s one of our favorite ways to help! With that in mind, let’s learn about two of the most common skin conditions: acne and rosacea. 

Acne is a chronic inflammatory skin condition that occurs when pores become clogged with excess sebum (aka oil) and dead skin cells. Bacteria (specifically C. acnes) feed on the sebum, leading to an inflammatory response.²

There are different types of acne lesions, including closed comedones (whiteheads), open comedones (blackheads), papules, pustules, and nodules.³ Acne can be frustrating, but it’s totally treatable. We’ll get more into that later! 

This Could Be The Reason Your Acne Won't Go Away

Like acne, rosacea is a chronic inflammatory skin condition. It’s characterized by various symptoms, including frequent redness and flushing of the central face. The symptoms typically occur in cycles⁴ (aka flare-ups). They might appear for days or weeks at a time, then disappear, reappear, and so on. Inflammatory rosacea, or papulopustular rosacea, is sometimes mistaken for acne.

Acne and rosacea look similar. But while both may cause symptoms like facial redness, bumps, and pimples, there are critical differences in appearance, location, and typical demographics. You can have acne and rosacea at the same time. 

Do you ever wonder why some people get red, irritated skin and others never seem to experience it? The answer might lie in these potential contributing factors. Whether it’s genetics, lifestyle choices, or the environment, something’s causing the flushing and red bumps you’re experiencing. Let’s take a closer look at what might be behind rosacea flare-ups.

Papulopustular Rosacea: How To Treat Your Acne Rosacea Breakouts

A few different things in your diet may contribute to rosacea.⁹ Experts recommend avoiding spicy drinks or foods and foods that contain capsaicin. Avoiding (or cutting back on) alcohol and reducing your consumption of cinnamaldehyde-related foods (think citrus, tomatoes, and cinnamon) may be beneficial.

There may be a genetic component to rosacea, as many people with this skin condition have family members who also have rosacea. Consider your family history if you’re unsure whether your redness is rosacea.¹⁰

The immune system may be involved in developing rosacea. Researchers discovered that many individuals with rosacea have a heightened reaction to the bacterium known as bacillus oleronius, leading to an overactive immune response. But the precise connection between the immune system and rosacea remains unclear.¹¹

Top Rosacea Specialist · Laser Dermatology · Dermatologist Nyc

It is possible to have both acne and rosacea at the same time—frustrating, we know! But remember that these are separate conditions. Rosacea can present with acne-like bumps, so it’s often mistaken for acne. It’s sometimes even (incorrectly) called “acne rosacea!”¹²

Acne often involves open and closed comedones (aka blackheads and whiteheads), but these don’t occur with rosacea. If you see acne-like lesions with rosacea, they’ll be inflammatory papules and pustules likely accompanied by persistent redness or flushing.¹³

There’s no cure for acne or rosacea, but it’s possible to manage both conditions with proper treatment and the help of a dermatology provider. 

Rosacea: Treatments, Types, Causes, And Symptoms

A few lifestyle changes can make a big difference in acne and rosacea. For acne, adjusting your diet (like minimizing dairy and sugar) may help, ¹⁴ as can changing up your workout clothes and gear.

As for rosacea, lifestyle changes can hugely impact how well the condition is managed. Rosacea often flares up with exposure to certain triggers such as spicy food, sun exposure, exercise, and wind.¹⁵ Identifying and avoiding your triggers can make a big difference. In fact, according to the National Rosacea Society, more than 90% of patients who identified and avoided their personal triggers saw an improvement!¹⁶

Consistently sticking with a simple skincare routine can help both acne and rosacea. Here at , we constantly tout the benefits of a three-step skincare routine for acne patients: cleanse, moisturize, and apply broad-spectrum sunscreen with SPF 30 or higher in the morning; cleanse, treat, and moisturize at night. 

Rosacea Or Something Else?

Cleansing, moisturizing, treating, and using sun protection are equally important for rosacea. Cleansers and moisturizers should be gentle and free of potentially irritating ingredients. UV protection is important for everyone, but it's especially important for people with rosacea. The sun can trigger rosacea flare-ups in some people, so sun avoidance and proper sunscreen use can help to control symptoms.¹⁷

Topical and oral medications are often integral to managing acne and rosacea. Prescription topicals like tretinoin and clindamycin can treat acne breakouts and help prevent new ones from forming. Oral medications like isotretinoin are also commonly used.¹⁸

Certain medications, like topical azelaic acid and oral doxycycline, can treat both conditions. Remember that the strengths used to treat each condition often differ. 

Acne, Rosacea, And Related Disorders

No! There’s a lot hidden beneath the surface of a pimple, and if what’s inside leaks out, the gunk can contaminate the area around it. When you pop a pimple, the pus inside can spread to the skin under the surface, potentially causing more breakouts and irritation. Plus, you risk driving that bacteria-ridden gunk even deeper into your skin, causing more swelling and inflammation, not to mention dark spots or permanent scarring. So whether it’s acne or rosacea causing your pimples, resist the urge to pop them!

If you’re struggling with acne, rosacea, or both, can help! offers skincare products made with proven effective ingredients. You can try prescription-strength ingredients like tretinoin, clindamycin, and metronidazole by signing up and discussing your needs with one of our experts. 

Our in-house licensed dermatology providers help take the guesswork out of your skincare routine by determining the products your skin needs and creating a custom formula to help meet your skincare goals. To get started, just snap a few selfies and take a quick skin quiz. If is right for you, we’ll send you a personalized prescription formula with a mix of ingredients chosen for your unique skin concerns, plus any of our recommended products.

The Differences And Different Treatments Of Rosacea And Acne

Acne appears as different types of lesions, including whiteheads, blackheads, papules, and cysts. Redness may occur at the site of the lesion. Blemishes may leave behind acne scars or dark or red marks on the skin. 

Rosacea can appear as various combinations of different signs and symptoms. These include persistent redness in the center of the face, acne-like lesions, visible blood vessels, and frequent blushing.

There is no cure for acne or rosacea, but both conditions can be managed with proper treatment and the help of a dermatology provider. 

Acne & Rosacea

Making a few lifestyle changes can make a big difference in both acne and rosacea. When it comes to acne, it may help to make some adjustments to your diet (like minimizing dairy and sugar).

As for rosacea, making lifestyle changes can have a huge impact on how well the condition is managed. Rosacea often flares up with exposure to certain triggers such as spicy food, sun exposure, and exercise.

It is possible to have both acne and rosacea at the same time. That said? Remember that these are separate conditions (meaning pimples can appear in the middle of a rosacea).

Learn How To Treat Acne Rosacea & Key Differences To Acne

There’s a lot unseen below the surface of a pimple, and if they leak, the gunk inside can contaminate the area around it. When you pop a pimple, the pus inside can spread into your skin underneath the surface, potentially causing more breakouts and irritation. Plus, you run the risk of driving that bacteria-ridden gunk even deeper into your skin, causing more swelling and inflammation, not to mention dark spots or permanent scarring.

Donna McIntyre is a board-certified nurse practitioner at . She obtained her Master of Science in Nursing at MGH Institute of Health Professions in Boston, MA.

Our medical review process: We’re here to tell you what we know. That’s why our information is evidence-based and fact-checked by medical experts. Still, everyone’s skin is unique—the best way to get advice is to talk to your healthcare provider.

Acne Vs. Rosacea

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