From a moisturising hack to why you should wear SPF each day - Ella Gorton from My Skin Story reveals the dos and don'ts to getting good skin
Ella Gorton, 26, from Salford, has a huge Instagram following after she cured her severe acne with Roaccutane, and now has her own tips and tricks to achieving glowing skin.
At the age of 21 she developed spots for the first time and suffered many desperate failed attempts to try and clear it, including regrettably washing her face in Dettol, before turning to a private dermatologist.
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The beautician now sees her own clients in her My Skin Story Clinic where she performs tailored consultations as well as procedures, such as facials and microneedling.
“Alcohol, refined sugars, gluten, and processed foods can all inflame your gut and digestive system, which has an impact on our skin. Specific foods might spike your oestrogen or testosterone levels which then sets imbalance within the body, so the skin reacts.
For those looking to improve their skin, Ella suggests now is the time to focus on looking after it as most women will wear less make-up being stuck indoors and have more time in the morning without a commute to work.
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“Now you can have that extra five minutes of time to get into a really good routine without having to worry about sitting in traffic or catching the bus. People no longer have excuses, ” she says.
“See this downtime as a positive so add in a skin care routine like you would with a home workout. It's just another thing to look forward to.”
For those starting out, Ella suggests trying something simple and easy to stick to like a cleanse, tone, and moisturise, adding an SPF. Once in that routine, different products can be introduced to elevate the skin, such as using Alpha Hydroxy Acids (AHAs).
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“Those with dry skin may use lots of moisturiser but that won’t work because it’s an emollient so it actually locks moisture, it doesn’t add it, ” Ella explains.
“You can splash water on your face or spritz a rose water, which I love because it suits everyone’s skin type, and 100 per cent reduces redness and inflammation.
“Then add a humectant like a hyaluronic acid, which is massive in the industry now and that holds in and retains moisture in the skin.
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“Once you’ve done those two steps you then lock it in with the emollient with a pea-size amount of moisturiser. This also gives the illusion of skin looking more plump, which reduces the appearance of ageing.”
“It’s a massive thing. It’s so important, especially for people using active ingredients in their daily routine so you don’t want to make your skin more sensitive to the sunlight.
“People think you only apply it when you go on holiday or when in the sun, but SPF should protect you everyday especially with the pollution.
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“There are two different types of UV rays. UVA which is ageing and UVB which is what burns you. Regardless of how hot it is outside, UVA rays are consistent so wearing an SPF every day on top of your moisturiser limits premature ageing.”
“You can invest in products that contain these ingredients, for example you can use a vitamin C serum in the morning with SPF, then use a retinol vitamin A serum in the evening.
“Always cleanse twice as you’ll be surprised how much dirt and make-up still stays on your skin. The first cleanse usually just moves dirt around.”
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“Put them in the bin straight away. They’re full of preservatives that keep them moist in the packet, which are found in household cleaning products, and strip the skin.
“People make things in the kitchen to put on their face - if you’re smashing up fruit to put on your face you may as well just eat it.
“I see wearing a mask as more of a paper treatment but we don’t need to do them every week. Keep a variety of different ones to turn to once a month depending on how your skin feels.
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“In summer you might want to use a charcoal one for oily skin, while in winter you may want an enriching cream one for an extra boost.”
“Traditional scrubs that are beaded can create micro tears which damage the skin. Some tiny beads can get clogged in pores and create breakouts.”
“I recommend chemical exfoliants that are active, such as AHAs. You may feel a tingly effect as dead skin cells are being removed.”
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Unfortunately, unlike your love for somewhat embarrassing make-up trends (we swear they were cool at the time!), acne isn’t always something you can say goodbye to so easily, even as an adult.
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Acne is one of the most normal parts of growing up. Of course, you get the lucky few who manage to get away unscathed by it all, but for most of us, it's a “been there, done that, don’t ever want to do it again” type situation. Yet it still happens to be something that will follow us into adulthood.
Acne is a skin condition that appears as a collection of redness and bumps on the surface of the skin. There are four factors that directly contribute to the formation of acne:
While acne is more common in teenagers, it still occurs in adults. Adult acne is becoming increasingly more common and if it's something you've experienced, then you know how much of an impact it can really have on confidence.
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Many skin disorders can be a window into our inner-health. Acne can sometimes be an outward symptom of something happening internally. Our doctors always recommend taking a holistic approach when it comes to skin, meaning you should always be looking from the inside out. While you are trying to fix the potential internal causes behind your acne, what are you to do in the meantime?
We understand that breakouts are an unfortunate yet unavoidable part of life - the good news is, with the right treatment, this skin condition is manageable. Whether it's the occasional breakout or more severe, cystic acne - both our original Cellular Repair Night Cream and the Acne Night Formula treatments are designed to manage adult acne and restore clarity to your skin.
The Cellular Repair Night Cream uses active ingredients to increase the rate at which your skin cells turnover. This process rids the skin of anything on the surface layer in the way of its clarity and brings through shiny, new baby cells for a smoother, clearer and brighter complexion. The Cellular Repair Night Cream is recommended for skin that experiences:
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The Acne Night Cream behaves in a similar manner, while also utilising topical antibiotics known amongst dermatologist circles to be the most effective for the treatment of acne vulgaris. This powerful compound prevents the further spread of adult acne and assists healing for clear, radiant skin. It can also be used as a skin spot treatment for stubborn breakouts in contained areas of the face and is a fantastic option for those not wanting to take the common adult acne treatment route of birth control pills or harsher oral medications such as Accutane. The Acne Night Cream is recommended for skin that experiences:
Of course, if you’re still unsure, please reach out to our team of skincare experts via email for some more advice. We are always happy to offer a little more guidance where you need it.
Secret Skincare patient who used the Acne Night Cream to get her breakouts under control before switching to the Cellular Repair Night Cream to maintain
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